The Shriram Millennium School Gurugram

Summer brings sunshine and heat. It is a time for vacations, and exciting outdoor activities for children. But with extreme heat, you need to be careful and vigilant. But, an extended period outdoors comes with the added responsibility for parents. You need to ensure your child's safety and well-being. Here's a comprehensive guide from the best schools in Gurugram to help you overcome these warm months. Let us create a summer filled with fun and health. Sun Protection Is Important for All Ages Did you know, the sun's ultraviolet (UV) rays pose a significant risk even on cloudy days. Here's how to safeguard your child: Sunscreen Application  Use broad-spectrum sunscreen with SPF 30 or higher. Apply to all exposed skin 15 minutes before outdoor activities. Reapply every two hours. It is needed more frequently if your child is sweating or swimming. Don't forget areas like ears, lips, and the tops of feet. Avoid Noons Plan outdoor activities for early mornings or late

Does your child wiggle in their seat during story time? Or maybe they jump from one toy to the next without finishing anything? It's normal for kids to have a lot of energy and curiosity. This can make it challenging for them to focus on one thing for a long time. This ability to concentrate is called attention span. It is a super important skill for learning new things. A good attention span helps grasp concepts better both in school and at home. Just like our bodies need exercise to stay healthy, our brains need a workout too!   This article shares some fun and easy activities, referred to by top Gurgaon schools . You can do these with your child to help them strengthen their attention span.  1. Integrating Mindful Movement Physical activity is excellent for expending excess energy and enhancing focus. A brief burst of movement throughout the day helps. It is particularly important if you are preceding tasks demanding concentration. Examples include: Jumping Jacks: A simple yet